Steve Halle 30:00 row
6,822m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 119 |
December 29, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,822m | 2:11.9 | 152 | 824 | 20 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 21 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 20 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 18 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 19 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 |
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Workout Graph
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