Steve Halle 15000m row
15,000m
Meters
1:06:57.3
Time
2:13.9
Pace
894
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 1270 |
March 14, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:57.3 | 15,000m | 2:13.9 | 146 | 801 | 19 |
| 13:26.4 | 3,000m | 2:14.4 | 144 | 796 | 20 |
| 13:14.8 | 6,000m | 2:12.4 | 151 | 818 | 19 |
| 13:21.0 | 9,000m | 2:13.5 | 147 | 806 | 19 |
| 13:27.7 | 12,000m | 2:14.6 | 143 | 793 | 19 |
| 13:27.4 | 15,000m | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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