Steve Halle 30:00 row
7,018
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 134 |
January 19, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,018 | 2:08.2 | 166 | 868 | 434 | 20 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 22 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 21 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 19 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 19 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 880 | 88 | 20 |
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Workout Graph
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