Steve Halle 5000m row
5,000m
Meters
21:09.8
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 125 |
February 10, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.8 | 5,000m | 2:06.9 | 171 | 888 | 20 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 22 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 20 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 19 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 19 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 20 |
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Workout Graph
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