Steve Halle 30:00 row

6,981m

Meters

30:00.0

Time

2:08.9

Pace

430

Calories

Average Watts163
Calories Per Hour862
Stroke Rate21
Stroke Count633
Drag Factor115

March 07, 2021 17:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,981m 2:08.9 163 862 21
6:00.0 1,369m 2:11.4 154 829 21
12:00.0 1,418m 2:06.9 171 888 21
18:00.0 1,408m 2:07.8 168 876 21
24:00.0 1,386m 2:09.8 160 849 21
30:00.0 1,402m 2:08.3 165 869 22

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Workout Graph

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