Steve Halle 5000m row
5,000m
Meters
21:48.5
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 119 |
March 08, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.5 | 5,000m | 2:10.8 | 156 | 837 | 21 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 22 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 21 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 20 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 22 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.