Steve Halle 1000m row
1,000m
Meters
4:13.4
Time
2:06.7
Pace
60
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 24 |
Stroke Count | 101 |
Drag Factor | 126 |
March 14, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 24 |
0:49.4 | 200m | 2:03.5 | 186 | 939 | 28 |
0:48.5 | 400m | 2:01.2 | 196 | 975 | 26 |
0:50.2 | 600m | 2:05.5 | 177 | 909 | 24 |
0:51.4 | 800m | 2:08.5 | 165 | 867 | 22 |
0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 20 |
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Workout Graph
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