Steve Halle 500m row

500m

Meters

2:02.9

Time

2:02.9

Pace

29

Calories

Average Watts189
Calories Per Hour948
Stroke Rate24
Stroke Count49
Drag Factor125

March 14, 2021 15:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.9 500m 2:02.9 189 948 24
0:23.3 100m 1:56.5 221 1061 31
0:24.0 200m 2:00.0 203 997 25
0:23.9 300m 1:59.5 205 1005 23
0:24.4 400m 2:02.0 193 963 22
0:27.3 500m 2:16.5 138 773 20

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Workout Graph

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