Steve Halle 500m row
500
Meters
2:02.9
Time
2:02.9
Pace
29
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 125 |
March 14, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 849 | 29 | 24 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 25 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 23 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 22 |
| 0:27.3 | 500 | 2:16.5 | 138 | 659 | 5 | 20 |
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Workout Graph
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