Steve Halle 5000m row
5,000m
Meters
22:49.6
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 126 |
March 16, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 5,000m | 2:16.9 | 136 | 768 | 21 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 23 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 21 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 20 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 21 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 21 |
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Workout Graph
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