Steve Halle 5000m row
5,000m
Meters
20:57.1
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 139 |
March 19, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.1 | 5,000m | 2:05.7 | 176 | 906 | 24 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 25 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 24 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 23 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 23 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 25 |
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Workout Graph
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