Steve Halle 5000m row
5,000m
Meters
20:31.9
Time
2:03.1
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 124 |
March 23, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.9 | 5,000m | 2:03.1 | 187 | 944 | 19 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 21 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 19 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 19 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 19 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 19 |
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Workout Graph
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