Steve Halle 5000m row
5,000m
Meters
22:05.1
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 131 |
March 25, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.1 | 5,000m | 2:12.5 | 150 | 817 | 19 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 19 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 18 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 18 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 19 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 20 |
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Workout Graph
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