Steve Halle 5000m row
5,000m
Meters
20:34.9
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 129 |
March 26, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.9 | 5,000m | 2:03.4 | 186 | 939 | 20 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 21 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 20 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 19 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 20 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 21 |
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Workout Graph
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