Steve Halle 30:00 row

7,285m

Meters

30:00.0

Time

2:03.5

Pace

467

Calories

Average Watts186
Calories Per Hour938
Stroke Rate19
Stroke Count589
Drag Factor123

March 27, 2021 16:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,285m 2:03.5 186 938 19
6:00.0 1,467m 2:02.6 189 952 20
12:00.0 1,450m 2:04.1 183 929 19
18:00.0 1,457m 2:03.5 186 938 19
24:00.0 1,436m 2:05.3 178 911 19
30:00.0 1,475m 2:02.0 193 962 20

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Workout Graph

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