Steve Halle 5000m row
5,000m
Meters
21:00.8
Time
2:06.0
Pace
312
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 132 |
March 30, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.8 | 5,000m | 2:06.0 | 175 | 901 | 20 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 21 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 19 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 20 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 19 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 21 |
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Workout Graph
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