Steve Halle 30:00 row

6,503m

Meters

30:00.0

Time

2:18.3

Pace

375

Calories

Average Watts132
Calories Per Hour754
Stroke Rate19
Stroke Count591
Drag Factor119

April 06, 2021 08:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,503m 2:18.3 132 754 19
6:00.0 1,283m 2:20.2 127 736 20
12:00.0 1,282m 2:20.4 126 735 19
18:00.0 1,300m 2:18.4 132 753 19
24:00.0 1,290m 2:19.5 129 743 19
30:00.0 1,348m 2:13.5 147 805 20

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Workout Graph

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