Steve Halle 1000m row
1,000m
Meters
4:09.6
Time
2:04.8
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 128 |
April 07, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 23 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 23 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 22 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 21 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 21 |
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Workout Graph
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