Steve Halle 30:00 row
7,216m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 127 |
April 08, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,216m | 2:04.7 | 180 | 920 | 22 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 22 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 |
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Workout Graph
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