Steve Halle 1000m row
1,000m
Meters
4:21.4
Time
2:10.7
Pace
59
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 21 |
Stroke Count | 92 |
Drag Factor | 219 |
April 13, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 21 |
0:52.4 | 200m | 2:11.0 | 156 | 835 | 23 |
0:51.6 | 400m | 2:09.0 | 163 | 861 | 21 |
0:51.6 | 600m | 2:09.0 | 163 | 861 | 21 |
0:52.5 | 800m | 2:11.2 | 155 | 832 | 21 |
0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 20 |
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