Steve Halle 1000m row
1,000
Meters
4:21.4
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 219 |
April 13, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,000 | 2:10.7 | 157 | 812 | 59 | 21 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 23 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 21 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 21 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 21 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 20 |
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Workout Graph
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