Steve Halle 1000m row
1,000
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 85 |
April 14, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 55 | 21 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 11 | 23 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 11 | 21 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 11 | 20 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 11 | 21 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 11 | 21 |
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Workout Graph
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