Steve Halle 5000m row
5,000m
Meters
21:29.3
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 125 |
April 15, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.3 | 5,000m | 2:08.9 | 163 | 862 | 22 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 22 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 21 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 21 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 21 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 24 |
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Workout Graph
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