Steve Halle 10000m row
10,000m
Meters
45:00.5
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 151 |
April 17, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.5 | 10,000m | 2:15.0 | 142 | 789 | 20 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 21 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 20 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 20 |
| 9:13.8 | 8,000m | 2:18.4 | 132 | 753 | 20 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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