Steve Halle 4:00 row
1,030m
Meters
4:00.0
Time
1:56.5
Pace
68
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 137 |
April 19, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 22 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 21 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 21 |
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