Steve Halle 30:00 row
7,057m
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 122 |
April 20, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,057m | 2:07.5 | 169 | 880 | 21 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 21 |
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Workout Graph
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