Steve Halle 30:00 row
7,163m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 122 |
April 21, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,163m | 2:05.6 | 176 | 907 | 21 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 21 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 |
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Workout Graph
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