Steve Halle 500m row
500m
Meters
1:46.7
Time
1:46.7
Pace
35
Calories
Average Watts | 288 |
---|---|
Calories Per Hour | 1291 |
Stroke Rate | 25 |
Stroke Count | 45 |
Drag Factor | 160 |
April 22, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:46.7 | 500m | 1:46.7 | 288 | 1291 | 25 |
0:20.9 | 100m | 1:44.5 | 307 | 1355 | 29 |
0:20.9 | 200m | 1:44.5 | 307 | 1355 | 26 |
0:21.2 | 300m | 1:46.0 | 294 | 1311 | 25 |
0:21.4 | 400m | 1:47.0 | 286 | 1283 | 22 |
0:22.2 | 500m | 1:51.0 | 256 | 1180 | 24 |
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Workout Graph
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