Steve Halle 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
33
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 161 |
April 22, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 25 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 21 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 24 |
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Workout Graph
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