Steve Halle 500m row
500m
Meters
2:00.9
Time
2:00.9
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 159 |
April 22, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 23 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 26 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 24 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 23 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 21 |
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Workout Graph
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