Steve Halle 1000m row
1,000
Meters
4:25.2
Time
2:12.6
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 157 |
April 23, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 800 | 59 | 21 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 11 | 22 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 22 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 20 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 22 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 815 | 12 | 19 |
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Workout Graph
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