Steve Halle 1000m row
1,000m
Meters
4:25.2
Time
2:12.6
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 157 |
April 23, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 21 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 22 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 22 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 20 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 22 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 19 |
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Workout Graph
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