Steve Halle 5000m row
5,000m
Meters
20:09.4
Time
2:00.9
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 161 |
April 25, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 5,000m | 2:00.9 | 198 | 980 | 21 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 23 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 21 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 21 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 21 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 21 |
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Workout Graph
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