Steve Halle 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 166 |
April 29, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 20 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 |
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Workout Graph
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