Steve Halle 30:00 row
7,306m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 155 |
May 08, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,306m | 2:03.1 | 187 | 944 | 21 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 21 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 22 |
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Workout Graph
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