Steve Halle 30:00 row
6,996m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 141 |
May 15, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,996m | 2:08.6 | 164 | 865 | 21 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 21 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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