Steve Halle 5000m row
5,000m
Meters
20:01.1
Time
2:00.1
Pace
329
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 21 |
Stroke Count | 429 |
Drag Factor | 158 |
May 20, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:01.1 | 5,000m | 2:00.1 | 202 | 995 | 21 |
4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 22 |
4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 21 |
4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 21 |
4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 21 |
3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 22 |
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Workout Graph
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