Steve Halle 5000m row
5,000m
Meters
19:53.0
Time
1:59.3
Pace
332
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 22 |
Stroke Count | 431 |
Drag Factor | 141 |
May 25, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 22 |
4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 23 |
4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 22 |
3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 22 |
4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 21 |
3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 21 |
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Workout Graph
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