Steve Halle 5000m row

5,000m

Meters

19:53.0

Time

1:59.3

Pace

332

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate22
Stroke Count431
Drag Factor141

May 25, 2021 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:53.0 5,000m 1:59.3 206 1009 22
4:00.5 1,000m 2:00.2 201 992 23
4:01.8 2,000m 2:00.9 198 981 22
3:59.3 3,000m 1:59.6 204 1003 22
4:01.0 4,000m 2:00.5 200 988 21
3:50.3 5,000m 1:55.1 229 1088 21

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Workout Graph

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