Steve Halle 5x1000m/2:00r row
5,000m
Meters
19:03.0
Time
1:54.3
Pace
349
Calories
| Rest Distance | 1,546m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,546m |
| Overall Time | 29:03.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
May 29, 2021 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.0 | 5,000m | 1:54.3 | 234 | 1106 | 22 | |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 23 | |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 22 | |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 22 | |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 22 | |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 22 | |
| r1,546m |
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Workout Graph
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