Steve Halle 4:00 row
725m
Meters
4:00.0
Time
2:45.5
Pace
36
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 148 |
June 05, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 725m | 2:45.5 | 77 | 565 | 20 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 22 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 17 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 20 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 20 |
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