Steve Halle 30:00 row
7,011
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 126 |
June 06, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,011 | 2:08.3 | 165 | 866 | 433 | 23 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 23 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 22 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 22 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 23 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 24 |
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Workout Graph
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