Steve Halle 5000m row
5,000m
Meters
19:58.4
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 160 |
June 17, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.4 | 5,000m | 1:59.8 | 203 | 999 | 27 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 27 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 26 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 27 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 28 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 29 |
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Workout Graph
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