Steve Halle 5000m row
5,000
Meters
19:32.8
Time
1:57.2
Pace
337
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 171 |
June 22, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.8 | 5,000 | 1:57.2 | 217 | 1034 | 337 | 22 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1044 | 68 | 24 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1024 | 67 | 22 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1025 | 67 | 22 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1025 | 67 | 22 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1052 | 68 | 22 |
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Workout Graph
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