Steve Halle 5x1000m/2:00r row
5,000m
Meters
18:39.6
Time
1:51.9
Pace
357
Calories
| Rest Distance | 1,152m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,152m |
| Overall Time | 28:39.6 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 170 |
June 26, 2021 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.6 | 5,000m | 1:51.9 | 249 | 1158 | 23 | |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 24 | |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 22 | |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 22 | |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 22 | |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 23 | |
| r1,152m |
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Workout Graph
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