Steve Halle 30:00 row

7,114m

Meters

30:00.0

Time

2:06.5

Pace

446

Calories

Average Watts173
Calories Per Hour894
Stroke Rate22
Stroke Count667
Drag Factor131

July 03, 2021 08:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,114m 2:06.5 173 894 22
6:00.0 1,407m 2:07.9 167 875 22
12:00.0 1,407m 2:07.9 167 875 22
18:00.0 1,415m 2:07.2 170 885 22
24:00.0 1,420m 2:06.7 172 891 22
30:00.0 1,466m 2:02.7 189 950 23

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Workout Graph

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