Steve Halle 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 143 |
July 23, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 21 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 24 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 22 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 21 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 21 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 19 |
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Workout Graph
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