Steve Halle 20:00 row
4,801
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 136 |
July 26, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,801 | 2:04.9 | 179 | 909 | 303 | 23 |
| 4:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 23 |
| 8:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 22 |
| 12:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 22 |
| 16:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 23 |
| 20:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 23 |
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Workout Graph
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