Steve Halle 20:00 row
4,801m
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 136 |
July 26, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,801m | 2:04.9 | 179 | 917 | 23 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 23 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 22 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 22 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 23 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 23 |
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Workout Graph
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