Steve Halle 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 150 |
July 30, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 22 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 22 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
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Workout Graph
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