Steve Halle 8000m row
8,000m
Meters
34:30.4
Time
2:09.4
Pace
489
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 132 |
August 04, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.4 | 8,000m | 2:09.4 | 162 | 855 | 25 |
| 6:57.7 | 1,600m | 2:10.5 | 157 | 841 | 24 |
| 6:58.1 | 3,200m | 2:10.6 | 157 | 840 | 24 |
| 6:52.8 | 4,800m | 2:09.0 | 163 | 861 | 25 |
| 6:54.1 | 6,400m | 2:09.4 | 162 | 855 | 24 |
| 6:47.6 | 8,000m | 2:07.3 | 169 | 882 | 26 |
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Workout Graph
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