Steve Halle 5000m row

5,000m

Meters

20:08.6

Time

2:00.8

Pace

326

Calories

Average Watts198
Calories Per Hour982
Stroke Rate23
Stroke Count460
Drag Factor151

August 07, 2021 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:08.6 5,000m 2:00.8 198 982 23
4:03.3 1,000m 2:01.6 194 969 23
4:02.5 2,000m 2:01.2 196 975 23
4:02.6 3,000m 2:01.3 196 974 23
4:01.9 4,000m 2:00.9 198 980 22
3:58.3 5,000m 1:59.1 207 1012 23

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Workout Graph

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