Steve Halle 8000m row
8,000m
Meters
35:54.5
Time
2:14.6
Pace
471
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 843 |
| Drag Factor | 148 |
August 11, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:54.5 | 8,000m | 2:14.6 | 143 | 793 | 24 |
| 7:16.9 | 1,600m | 2:16.5 | 138 | 773 | 23 |
| 7:06.6 | 3,200m | 2:13.3 | 148 | 808 | 23 |
| 7:11.9 | 4,800m | 2:14.9 | 142 | 789 | 23 |
| 7:11.5 | 6,400m | 2:14.8 | 143 | 791 | 24 |
| 7:07.6 | 8,000m | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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