Steve Halle 30:00 row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 160 |
August 14, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 23 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 23 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 23 |
| 30:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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