Steve Halle 1000m row
1,000m
Meters
4:31.4
Time
2:15.7
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 135 |
August 23, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 23 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 21 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 23 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 23 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 24 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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